Welcome to Izzying
Izzying is about doing it your way. Not following dogma blindly. You're always learning more things and incorporating these things into yourself, always progressing.
Izzying could be Ralphing, Joaning, Sammying, whatever your name is, it's you always learning different things and having different things in your life to improve on. Different disciplines to keep your interest because you are always progressing and have made it a habit to progress thereby satisfying the brains need for habituality. You have to improve in order to be happy. You're filling your life up with good habits. So practice the musical instrument if that is your choice, your geology, your history studies, your chess game, golf, but always be sure to daily take care of the body and mind, they need to move.
What I show here, Izzying, is the things that I do. You have your own things that satisfy the need of fulfilling habits. Make them good habits. Make them healthy habits.
In reality, this is just my notebook, That I have chosen a web format to keep. Like my learning, this will never be done.
Izzying is about changing your habits to those habits that help you to "not get old as you get older". The brain (you) runs on habits and habits are easy to change. Just like programming a computer, you can program yourself through your habits. It's really that simple. Satisfying your habits, your choice to make, good or bad, keeps your brain and you happy. Good healthy habits are better then bad unhealthy habits. YOU are responsible for all your actions in life. Learn what's healthy and change your habits to healthy ones so you can enjoy your life and older age.I say it’s the art of not getting old as you get older because art implies it’s a passion that lives always in the back of your mind. You have an enthusiasm which affects and fills you with excitement. As the artist you are the canvass with which you perform your art on, growing in mind body and spirit. You know yourself, where you are at in life and where you want to be. Progressing not with stress, not with hard work, though to others it appears like hard work, but because it’s your passion. You love it. Your not dieting, your eating healthy, your not working out, but you are moving, playing and getting satisfaction out of what you do. . If we are passionate about what we do, we look forward to doing our passions with passion. Once again understanding the minds need to have habits, of which we choose to use our time up with good healthy habits.
I say it's the art of not getting old as you get older because art implies it's a passion that lives always in the back of your mind. You have an enthusiasm which affects and fills you with excitement. As the artist you are the canvass with which you perform your art on, growing in mind body and spirit. You know yourself, where you are at in life and where you want to be. Progressing not with stress, not with hard work, though to others it appears like hard work, but because it's your passion, you love it. Your not dieting, your eating healthy, your not working out but you are moving, playing getting and satisfaction out of what you do. You even get to practice while sitting down and reading as you practice the art of relaxation and paying attention, plus just plain old enjoying the book. If we are passionate about what we do, we look forward to doing our passions with passion. Once again using the minds need to have habits of which we choose to use our time up with good habits.
The Iz Infinite Circles
A friend and I came up the this diagram the helps to see to move multiple direction joints such as the hips and neck for all around joint mobility of the joint. Akin the moving the joints in a dynamic sphere. More explanation and demonstrations to come.The where were am I going carries a few meaning. <a name="circle"></a>
1 The concept of "where am i going : makes me ask if I have a purpose of what I am doing and that I am always working with a purpose even if that purpose is meaningless and enjoyable. The what you may be doing is nothing and meaningless, but you are aware of this and its a purpose because you chose that course of action. Do your actions have a purpose?" where are you going with that purpose? Everyday is a chance to improve something in your life, anything, as we all can use improvement. Do I have a purpose when I do things or am I just doing them, which is OK, but you need to be aware that's what you are doing. Is what I am doing negative, positive or neutral in that you are just doing and being in the moment.
2 With the middle dot representing you, In terms of joint mobility,these are the optional planes to move in. From the center there are four quadrants and the directions you can move around. There are linear lines, circles, and elliptical directions. There is patterns of movements that connect these directions into a flow of movement
put a vidoe here showing movements based on ifc